Whoever said “It’s not about the destination. It’s the journey” never flew on a long haul flight....

Tattoos have been around for centuries. From the Native Americans to the ancient Egyptians to the...

Impossibly High Beauty Standards Are Ruining My Self Esteem

In my excitement, I whipped out my...

I’ve been home from China for nearly three weeks now. While it hasn’t hit me that I’m not going...

A little over a year ago, I quit my job, sold my home and gave away 99% of my possessions so that I...

I remember staring at my watch hoping that I could eat now. Had it been 16 hours yet? I imagined my...

Most of the time when people talk about meditation, you hear a couple of things:

I’ve been a runner since college. I took up the sport because, as a result of too much beer and...

I have a confession to make: I’ve been wearing the same black T-shirt every single day for two...

One of the hottest Japanese fashion trends to watch for in 2016 is not a specific brand, type of...

Clothes shopping is a taxing experience. My eyes get bombarded with too much information. Sales,...

The last thing I remember before passing out was the pain. It had overtaken everything, hunching my...

I heard the timid voice from the seat behind me, followed by a flight attendant handing over a...

I feel as though a lot of people who read my articles are under the impression that I am suggesting...

For many, a sign of love or affection comes neatly wrapped up with a bow— and a really large price...

I know how it feels when you’re on the ropes, when life has gone sideways, and it’s hard to stay on...

Everyone’s favorite time of year is almost here: Halloween! It’s a wonderful time to share your...

Itis, unfortunately, not an uncommon Hollywood trope. Pay attention, and you’ll notice it in many...

Tokyo is home to some 6,000 Italian restaurants — and a growing community of chefs crafting some of...

In recent months there’s been a number of alarming reports of Airbnb hosts installing hidden...

While watching some videos on Youtube one day, something off-topic came up on my ‘Auto-Play’ pane....

When I first started dating, I believed attraction was an art. A beautiful mosaic that two people...

Q. Why do pretty people get away with murder?

I started writing letters to my kids once a month when they were born.

I had just walked in the door when you sidled up next to me.

One evening when I was about 10 years old, I found my mom sitting cross-legged on the living room...

My ex-husband and I got married with the intention of one day having children.

My ex-husband and I got married with the intention of one day having children.

I recently took a bath for the first time in the small bathroom of an apartment where I’ve lived...

When I was drinking, I would use alcohol as a way to ease almost every aspect of travel. It was the...

In Hawaii, I walked around in white pedal pushers, carrying a large, white straw purse, (even...

I recently took a bath for the first time in the small bathroom of an apartment where I’ve lived...

In “Tell Me Why,” she tells the story of a boyfriend with a mean streak. “You took a swing, I took...

I am sharing about what it means to have a soul remembering, why we have a soul led experience, and...

Making a list of failures is never an easy task. I mean, who wants to look at what went wrong? Who...

My first reaction is what beauty? I’ve definitely crossed over to the invisible side. I rather...

I was having a conversation on relationships today and got pretty triggered by a comment from my...

I’ve been running regularly for almost 18 years. Before today, believe it or not, I’ve never...

Deadlines. New demands. Rising expectations. If you’re like most accomplished professionals, you...

In school, perfectionism is often rewarded, but in life, it can hold you back.

There’s a tradeoff between fitness and socializing, but you can have it both ways.

Here’s a puzzle: You’re sociable. You’re fun to be around. You’ve got self-deprecating stories and...

Dear Thin Friend, we’ve been planning this trip for months, and the day is finally here. I’m so...